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I've been falling asleep to white noise machines since my freshman year of college, and while I no longer live in a thin-walled dorm room (praise be), I still love drifting off to the soothing sound of gentle static. It's like a staticky lulla read more »
You know what makes sitting in a tiny, cramped airplane seat for hours on end even worse? Feeling like you can't move because your clothing is uncomfortable, restrictive, and adding to your joint pain and muscle stiffness.
Pack your jeans away read more »
Pack your jeans away read more »
The Economist has an interesting series of article (here and here) on covid-19, the new WHO name of the corona virus. One key issue is how strict containment efforts should be. These decisions are being made not just based on the potential to impact
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All hail, Jerry Harris, the King of Mat Talk! The 20-year-old Navarro Cheer athlete has stolen the hearts of Netflix subscribers around the nation with his charisma, and I'm thrilled to his moments of encouragement all in one video. In the read more »
Biscotti (Italian for “twice baked”) served alongside a caffeinated frothed milk beverage is a pairing meant to be savored. Envision a sun-dappled restaurant patio that overlooks the cerulean Mediterranean. After a leisurely lunch of grilled whole f
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Well, it's been a while since we noted the health-improving properties of certain comestibles and potables:"A new study published in JAMA Internal Medicine on the health effects of resveratrol – a compound found in red wine, dark chocolate and some
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An always delightful way to learn more about our brains and minds is to experience so-called optical illusions and to see how we react to them. Below you have three fun ones to tease, and probably even puzzle, you mind. Ready, set, go! 1. Where is t
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Michelle Obama has never steered us wrong in the advice department. She's given advice on dating and education, she's given us mottos like "When they go low, we go high," and now, she's sharing her advice on cultivating a positive body image.< read more »
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