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Hey, did you know Chris Hemsworth is really strong? Did you want a reminder? Chris gifted Instagram today with a workout video worthy of the iconically ripped god-slash-superhero that he played in the Avengers movies. This is rarer than it pro read more »
Attention all diehard sports fans (and casual fans who only follow major sporting events): there are five new Olympic sports coming to the Tokyo 2020 Olympics! The surfing, sport climbing, karate, and skateboarding competitions will appear for the f
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Full-body strength-training exercises are key for fat loss - which is why we've gathered these 12 trainer-recommended moves to choose from - but why are these exercises so critical? "A lot of people think that the best way to shed fat is by doing lo
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After NBA players like Kevin Love and DeMar DeRozan spoke out about their struggles with mental health, the NBA reportedly is ready to implement some serious changes to the league's guidelines. According to Sam Amick of The Atlantic, all 30 te read more »
Every second counts during a workout, so the next time you have just 20 minutes to squeeze in some cardio, count on this playlist to power you through. You'll warm up to the sounds of Loud Luxury; build speed with songs from Tiësto, Lizzo, and more;
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We haven't taken an official poll yet, but we know push-ups are one of the hardest moves to master. They look easy - kind of - but if you've ever done push-ups, then you know exactly how hard they are. If you're ready to take your push-up game to th
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Glow by POPSUGAR, our fitness marketplace where you can shop all things fitness and wellness, is growing every month with brand-new shops and sellers that are ready to revitalize your workouts. To keep you up to date on all the great new things happ
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Some days it can be hard to find time to eat lunch, much less make it, but if you're looking to eat low-carb, packing a midday meal is almost nonnegotiable. Your requirements are probably simple: you need a few low-carb recipes that are quick and ea
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