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No matter what type of workout class you're taking - from Pilates reformer to indoor cycling - it's rare to make it all the way from warm up to cool down without doing at least one squat. And there's a reason for that: squats are one of the best way
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That is the title of my article with Melanie Whittington and Louis Garrison in STAT News. An excerpt is below: The changing landscape of drug pricing policy in the U.S. has implications for the global pace and direction of innovation. Drug policy ch
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If you're looking to upgrade your gym membership, LA Fitness is a compelling option. The Southern California-based chain is designed like a standard gym with tons of equipment and popular workout classes, giving you some of that high-end feel read more »
I was on a gorgeous springtime evening run in my West Virginia hometown. I took my usual route on a back road by a creek. Horses grazed on distant hillsides near clusters of daffodils. The dogwoods flowered in a perfect pink bloom. As I jogged read more »
A well-rounded fitness routine is not just about strength training and cardio. A comprehensive plan must include mobility training. In fact, strength and cardio can't happen without it. And yet, far too many people don't do enough mobility tra read more »
In July 2018, FDA released the Biosimilars Action Plan (BAP), which outlined FDA’s approach for expanding access to biosimilars for the American public. The plan focused on 4 key areas: A recent FDA report reviews some of their accomplishments
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The leotards in women's sports are playing a dangerous game. As female athletes continue to break down barriers and rake in record-high ratings, their outfits seem to grow smaller and smaller. It's a trend that appears to affect several branch read more »
Cereal wears many hats in many kitchens - it's the unsung hero of the breakfast table, a champion of quick dinners (unless you're Nara Smith), and a midnight snack confidante. Whether it's floating in a sea of milk or enjoyed straight from the box,
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