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___ How many of us right now are experiencing a heady cocktail of confusion, anxiety and even some surprising moments of respite from our pre-COVID-19, always-on-the-go culture? In a new survey by the Kaiser Family Foundation, 45% of Americans felt
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Research of the Week
An IL-6 inhibitor shows benefit in slowing down the coronavirus cytokine storm.
Researchers laying the groundwork for a meat tax.
Mice "pre-loaded" with corn oil experience an "extended course of lung injury" afte read more »
An IL-6 inhibitor shows benefit in slowing down the coronavirus cytokine storm.
Researchers laying the groundwork for a meat tax.
Mice "pre-loaded" with corn oil experience an "extended course of lung injury" afte read more »
There are numerous products that tout immunity-boosting benefits, but the simple fact is: probiotics, vitamins, and antioxidants won't suddenly up your body's defense system fighting off inflammation and colds. There's no denying that consumin read more »
I've never been a morning person, and as a mom to three boys, I need all the energy I can muster, so I have to rely on coffee to get me going for the day. Although I've always preferred to sweeten my coffee, I was intrigued when I came across read more »
Measuring. Counting. Depriving. IIFYM (If It Fits Your Macros). Labeling as good or bad. Cheat day. Diet. Guilt-free. I could go on and on. I’m so over all the ways we inadvertently sabotage ourselves. Maybe you are too. Maybe you’re so sick of bein
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View this post on Instagram A post shared by katelyn ohashi (@katelyn_ohashi) on Apr 8, 2020 at 1:55pm PDT
Social-media-driven challenges have gotten way more creative since the days of planking on every object in sigh read more »
Social-media-driven challenges have gotten way more creative since the days of planking on every object in sigh read more »
Stress is a normal part of life, and it can even be helpful if it means you finally buckle down and finish that paper you've been putting off. But chronic stress - the kind that stays with you for long periods of time - can take a physical tol read more »
When you can't make it to the gym or don't have access to fitness equipment, you can still get in a heart-pumping, sweat-dripping, muscle-burning workout. Choose from one of these 51 workout videos that offer cardio, strength training, or both! Thes
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