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Navarro Cheer's season may have been cut short, but as fans of Netflix's Cheer know, Coach Monica Aldama isn't one to let circumstances keep her down. The at-home workout she shared on Instagram is a quick, effective way to work up a sweat and lift
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When people find out that I'm a registered dietitian-nutritionist, many assume that I love to grocery shop and cook. While I wish this was the case, it could not be further from the truth. My work is centered on nutrition, but I am also a mom read more »
This:December: Do you want health insurance?29 million people: NoApril: The government will cover COVID-19 costs if you remain uninsured, & other services you would use insurance for will be considered 'elective' and will be postponed. Do you wa
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The idea of firming up your middle may seem daunting, particularly if you don't have 20 minutes to dedicate solely to strength training. But cranking out 30 crunches after a run or HIIT workout isn't going to do much - you have to do the right read more »
ROLL CALL 🔥 wnba edition pic.twitter.com/X9jAlTCyBn- Chiney Ogwumike (@Chiney321) April 3, 2020
These WNBA players are showing fans how they keep it classy on and off the court in a new social media challenge video. Over the w read more »
These WNBA players are showing fans how they keep it classy on and off the court in a new social media challenge video. Over the w read more »
You may have noticed - much to the delight of any vegan or vegan-curious - plant-based eating seems to be on everyone's mind. Earlier this year, the Golden Globes served its first-ever vegan menu, while the Netflix documentary Game Changers touted t
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Medicare supplement plan G 2020. Learn about Medigap G plan.You don't have to be terminal to run up a lot of medical bills.People with diagnosed diabetes incur average medical expenditures of $16,752 per year, of which about $9,601 is attributed to
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Stress is inevitable, but too much stress can negatively impact your mood, relationships, sleep routine, and even how your body functions. There are a variety of ways to manage stress, such as journaling, hanging out with your friends, going on walk
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