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As a trainer and 500hr E-RYT (experienced registered yoga teacher), I'm often asked by clients, loved ones, and social media followers how to start working out again after a long break, or how to start exercising in general if they've never been int
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Many carnivores have begun adding fruit into their animal-based diets, transitioning from a carnivore diet to a meat and fruit diet. This is one of the most common diets I get asked about, in fact—is the meat and fruit diet a good idea? Does it make
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I've got a great sweepstakes for you guys leading into the New Year: 6 months worth of Primal Essentials. That's Primal Probiotics, Primal Omegas, and Primal Sun. These are our most essential supplements.
Primal Probiotics is one of the most po read more »
Primal Probiotics is one of the most po read more »
Kelsea Ballerini has been on a journey this past year. Between her "Heartfirst" Tour, a Grammy nomination, and a budding new romance after a public divorce, the spotlight hasn't stopped shining on her. So when POPSUGAR caught up with the "Pent read more »
Dancer and choreographer Kaleila Jordan will have you sweating in this quick and festive 10-minute dance session, combining holiday-themed hip-hop moves with high-intensity interval training. Throughout each of the choreographed segments, she altern
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It appears that health care spending as a share of GDP has leveled off. While reaching close to 20% of GDP during the pandemic, 2022 had health care spending (17.3% of GDP) more in line with pre-pandemic norms. Hartman et al. (2023) reports: Health
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According to a paper by Miljković et al. (2023), the answer is ‘no‘. The authors examine oncology treatments with FDA approvals between 2015 and 2020 and identify average wholesale prices from Redbook. Drugs were classified into three ca
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Research of the Week
Scythians made leather out of their enemies' skin.
5 liters of alkaline water a day is too much.
Dialysis patients with lower potassium and magnesium levels have higher mortality.
Neanderthals were morning pe read more »
Scythians made leather out of their enemies' skin.
5 liters of alkaline water a day is too much.
Dialysis patients with lower potassium and magnesium levels have higher mortality.
Neanderthals were morning pe read more »
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