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Do you know where your vulva is? Are you sure? Would you bet $50 bucks on it? Would you swear on your ability to feel pleasure, or touch grass, or peruse TikTok (that is to say, your life)?
Bu read more »
Meghan Lamb received her breast cancer diagnosis during the week of her 29th birthday. "I went to the doctor just for a sinus infection, and I said, 'By the way, I have this lump. Can you feel this?'" Her primary-care physician suggested they read more »
Illnesses impact not only the patients, but oftentimes impact caregivers and family members as well. However, most economic analyses do not incorporate a diseases’ spillover impacts on caregivers. …a recent review of NICE evaluations rev
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Today, we know Caitlin Clark as one of the greatest shooting guards in women's college basketball. The Iowa Hawkeyes player averaged 32.2 points this season, and on March 3, she became the National Collegiate Athletic Association's (NCAA) all- read more »
Just because your body is tired, doesn't mean your brain is ready for bed. If your mind is still racing hours after your head hits the pillow, a nighttime meditation might be the answer. According to our sleep experts, free meditations for sleep can
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In an unsuspecting win for reproductive freedom, Opill, the first nonprescription birth-control pill in the United States is heading to stores. The medication will be available for over-the-counter purchase, no prescription required, in retail read more »
Walk into any group fitness class, and odds are you'll see at least a few people wearing the Fitness Uniform (TM): plain black leggings and a longline sports bra. It's a classic for a reason - dark colors don't show sweat, and everyone looks g read more »
If there's one exercise that always makes me shiver in my gym shoes, it's burpees. Love them or hate them, burpees are included in many high-intensity workouts. The basic burpee exercise combines a jump, squat, plank, and push-up to create an read more »
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