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Warning: some things discussed in this personal essay may be triggering to those with a history of disordered eating.
Intuitive eating is a trust building exercise between your brain and body, with the goal of finding freedom from food ru read more »
Co-blogger Bob V has another outstanding vid, this time on how to navigate drug plans:Original content copyright © InsureBlog
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Whether you're looking for exercise routines and expert advice from certified trainers, or simply want to do nothing more than stare at Gus the English Bulldog interrupting his owner's workouts, social media can be a grade-A place for fitness conten
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Leggings are a ubiquitous part of every active person's wardrobe; in fact, I can't think of anyone I know who doesn't own at least one pair. They're comfortable and easy to throw on and get out the door. But, all leggings are not created equal, and
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The third episode of Netflix's Killer Inside: The Mind of Aaron Hernandez takes a look, quite literally, at the mind of the former tight end, who was a breakout star for the New England Patriots before his fall from grace. By the end of his li read more »
It's tough enough to work out in the Winter without having to consider your outfit. You need something that will keep you warm but also feel breathable because, sweat. So, when picking your pair of pants, you want to think about either thick legging
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Skateboarding will make its Olympic debut in Tokyo this Summer, and one young athlete has already captured the world's attention. Skateboarder Sky Brown has been competing for some time now and is currently ranked third in the world for women in the
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Partner of Ottawa man with brain injury says he faces 'inhumane' wait for specialized care | CBC News https://t.co/c6kxCaURa3— Chad Savage, M.D. (@chadsavagemd) January 15, 2020 Sure, sure, but hey: Free!Original content copyright © InsureBlog
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