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Boxing classes are steadily rising in popularity, with everyone from major celebrities (including Michael B. Jordan of "Creed" fame) to Rumble Boxing regulars expressing their love of the sport. And there's a reason it's so well liked. Boxing is a f
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Bodyweight workouts deserve a spot in everyone's fitness routine. Widely accessible and perfect for on-the-go training, they can challenge your muscular endurance if you power through enough reps and get your heart pumping if you're moving wit read more »
In the early hours of a scorching August day, I started my Saturday routine. First, a hot mug of coffee with cream and a bowl of tender peaches that my partner prepared. Then, I walked three blocks to the high-intensity interval training gym w read more »
One key aspect of many medications is that they not only help people feel better, but often these medications can help them re-enter the workforce, work more hours, work more productively, or all of the above. However, when evaluating new treatments
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If you tuned into the Olympics this year and were one of the viewers wowed by the talent and gameplay of Team USA's beach volleyball duo, Kristen Nuss and Taryn Kloth, you're not alone. The two are a treat to watch. Meeting at LSU, they come f read more »
With over six million views in less than 24 hours, the official music video for "I Can Do It With A Broken Heart" by Taylor Swift just dropped, and it's hard to find a Swiftie that isn't obsessed. Affectionately known as "ICDIWABH" by fans, this mar
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An interesting study from Miquel Serra-Burriel et al. (2024) examines the impact of genericization on drug prices across 8 high-income countries (Australia, Canada, France, Germany, Japan, Switzerland, UK, and US). The authors used 2011-2020 IQVIA M
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Making eye contact with your gym crush in the weight room mirror. Scraping your shins when pulling the deadlift bar. There's no shortage of things that can make you uncomfortable at the gym. But the most common discomfort - the discomfort of s read more »
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