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Twice a year, Orangetheory Fitness hosts a DriTri - a special class that OTF enthusiasts prepare for. It's a competition (with yourself) to see how quickly you can row 2,000 meters, complete 300 reps of six bodyweight exercises, and finish a 5 read more »
Slipping into a fresh new pair of sneakers before a workout is exciting, to say the least. Maybe your fresh new kicks mark the start of marathon training, or perhaps it was just due time to upgrade your gym footwear. Regardless of your motivation, y
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In Cody Rigsby's "XOXO, Cody," the beloved Peloton instructor gets vulnerable about his journey to success, taking readers from his humble beginnings of North Carolina to New York City and to Peloton bike screens around the world. Rigsby injec read more »
Join Supernatural coach Raneir Pollard for a 10-minute lower-body HIIT workout alongside class members Leilani Terris and Poofy Moffitino. This routine is a quick one, so you'll start with a super-short warmup before you get into working on squat ju
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Ready to jump aboard the Pilates workout train? There's a reason this exercise method is a favorite among celebrities and trainers alike: it's generally low-impact and beginner-friendly but offers tons of benefits, from building a better core connec
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All of us want new, improved medicines. Drugs that provide incremental benefits (often called “me too” drugs) are good, but truly revolutionary therapies are even better. However, how does one separate how “novel” a treatment
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Pregnancy comes with a slew of bodily changes. While some, like a rounder stomach, are expected, others can throw you for a loop. Cue you, frantically searching online for things like "Why is my pregnant belly sometimes hard and sometimes soft read more »
When it comes to your boobs, you may or may not give them much thought. But when something is off with them, like a pain under your left breast, it's hard not to jump to the worst-case scenario.
"Pain under the left breast can be caused read more »
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