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Hi Fit,
I've been working out with a heart rate monitor and I've noticed that when I work out, my heart rate is around 174 sometimes spiking up to the 180's when I sprint. I have always worked out at read more »
Hi Fit,
I've been working out with a heart rate monitor and I've noticed that when I work out, my heart rate is around 174 sometimes spiking up to the 180's when I sprint. I have always worked out at read more »
How horrible is it to have to say no to ice cream on a hot Summer day? Unfortunately millions or Americans have to say no to ice cream, milk, yogurt, cheese and any foods containing dairy products because they're lactose intolerance. If you can't ha
read more »
From volleyball to water skiing to mountain biking, outdoor Summer activities are fun, but can cause major injury.
To avoid this there are three main precautions you can take to prevent injuries from our favorite outdoor recreational activities read more »
To avoid this there are three main precautions you can take to prevent injuries from our favorite outdoor recreational activities read more »
By Matthew Holt An essay in the NY times explains how terrible life is for doctors. Reimbursement is down, more time is spent arguing with managed care companies, there are more restrictions on the what they can prescribe, etc, etc....
read more »
Several hundred people participated in our first Brain Fitness Webinar Series, and are glad how the experiment well. We are already thinking of topics and speakers for a second one, so stay tuned!
In case you couldn't attend them, we are sharin read more »
In case you couldn't attend them, we are sharin read more »
As I mentioned in a prior post, a presentation from the CPDD lobbyist, Ed Long (of Capitol Associates) put me on to a most interesting analysis of the NIH budget. One that I hadn't seen before and one that makes a frightening point.
The d read more »
The d read more »
Image details: Messy desk served by picapp.com
Some of the best news I’ve heard since drinking beer, wine, and hot cocoa, eating steak, and getting more sleep became practically medically necessary: Messy desks are da bomb! And yes, I jus read more »
Some of the best news I’ve heard since drinking beer, wine, and hot cocoa, eating steak, and getting more sleep became practically medically necessary: Messy desks are da bomb! And yes, I jus read more »
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