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This year's Olympic gymnastics were full of emotional moments, but one of the most powerful actually took place off the mat. On Aug. 5, Team USA's Simone Biles and Jordan Chiles shared the first all-Black podium in Olympic gymnastics history, read more »
While the term "hot girl walk" isn't necessarily trending anymore, the practice hasn't gone anywhere. People are still walking and loving it. And while there's no doubt that taking a nice walk while blasting your favorite playlist or podcast c read more »
Simone Biles knows what it's like to be under pressure. The athlete has been doing gymnastics since age six and just 10 years later found herself at the World Championship taking home 2 gold medals. In her near twenty year career, she's had mu read more »
It seems nearly impossible not to be inspired by the Olympic Games, where once every four years the greatest athletes come together to demonstrate their skill and make history. This year, numerous firsts have been made and records have been br read more »
Are wealthier people healthier? If so, how strong is this relationship? Does it vary across countries? That is what a paper by Kyriopoulos et al. 2024 aims to answer. They measure health and wealth using a “concentration index” (CI) whic
read more »
As anyone who's watched a swim meet knows, swimmers wear caps in the pool. These protect the hair from chlorine, help keep the goggles on more securely, and reduce any drag from long hair. But if you've been watching water polo during the Olym read more »
Water polo is just one of several water-based sports featured at the 2024 Paris Olympics. The soccer-esque sport requires athletes to be strong swimmers, handle a ball well, and work together as a team. There's one rule, however, that makes wa read more »
Whether you're terrified by boxing workouts or can't wait to get your gloves on, it's worth getting to know Rumble Fitness. It's a major player in the boxing studio game, and for good reason: Rumble's boxing classes are fun, high energy, and s read more »
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