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The "hot girl walk" is alive and well. Originally coined by University of Southern California student Mia Lind via TikTok, hot girl walks are essentially a trendy form of moving meditation. Lind happened upon the concept of a hot girl walk whi read more »
When an alumni from "Dancing with the Stars" is leading the way, you know you're bound to be in for some serious, yet fun work. Founder of The Movement Club, pro dancer Lindsay Arnold leads this high-energy class with assistance from Paris Nicole an
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During US Open season, everyone's a tennis fan - and this year has given us plenty to talk about. Among the outstanding style, beverage, and, of course, performance moments, there's been an unusually high number of what's known as walkovers in read more »
While attending the Paralympic track events this week in Paris, I couldn't help but clock that some of the runners' uniforms included an eye covering, some of which almost looked like a sleep mask or blindfold. And it's not just the Para Athle read more »
Scroll through a few posts on the Paralympics' social media pages and you might notice some interesting discourse in the comment section. Among excitement over athlete success and emojis conveying country pride, some commenters are getting cal read more »
Venus Williams stays ready. While some wait for problems to arise, the iconic tennis champion maintains a winning mindset year-round (and it shows). Still, her approach to health and fitness is decidedly balanced, and even relatable at times. When s
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PS Photography / Jade Esmeralda
As a hiker, I've been familiar with Merrell trail shoes and hiking boots for years. When I heard Merrell was collaborating with "House of the Dragon" for a limited edition collection, I couldn't help but get exci read more »
As a hiker, I've been familiar with Merrell trail shoes and hiking boots for years. When I heard Merrell was collaborating with "House of the Dragon" for a limited edition collection, I couldn't help but get exci read more »
Image Source: PS Photography / Sarah Wasilak and YouTube user Taylor Swift
Judging from the few behind-the-scenes Instagram posts Taylor Swift has shared, I assumed she practiced for her sets predominantly in Free People athleisure, compr read more »
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