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The Expert Edit features interviews with specialists about the products they swear by in their chosen field. For this installment, we speak to Ashleigh Johnson, a goalkeeper for the US Olympic water polo team, on the essentials every swimmer should
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The Paris 2024 Olympics kick off at the end of July, but Olympians will experience unusual environmental conditions in the Olympic Village. The Olympics are putting sustainability first by purposefully skipping air conditioning.
"Organi read more »
There's no denying that cardio can be challenging at times. Minutes spent running on a treadmill can feel like hours, and I always find myself looking at the clock counting down the seconds until I can rest. The one thing that keeps me motivat read more »
The Congressional Budget Office (CBO) recently relation projections of US health insurance levels between 2024 and 2034. In the Hale et al. (2024) study, CBO estimates that: …92.3 percent of the US population, or 316 million people, have cover
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In May 2019, six months after a 35-year-old Marian Dancy gave birth to her second child, she became strangely ill. Her symptoms started as general fatigue and swelling in her legs and ankles, which she chalked up to being a tired postpartum mo read more »
Like many cusp Gen Z millennials, my first introduction to fencing was through the 1998 film "The Parent Trap." If you haven't seen the movie in a while, there's an iconic scene where twins Hallie and Annie (both played by Lindsay Lohan), who' read more »
If you're looking to build muscle, the question of when to eat protein around a workout (before? after? during?) becomes an important one, especially because it seems like everyone has their own routine. You might see some people shaking up a read more »
Mornings can be tough. Whether you snoozed your first three alarms, you're wrestling with a hangover, or you just don't want to leave the cozy comfort of your bed, the last thing you need is to feel unbalanced or lightheaded when your feet finally h
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