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After enjoying your weekend chilling or being adventurous (or a little of both!), it's time to get ready for your healthy week ahead, and that means it's meal prep time! If you're not into making complete meals, registered dietitian Rachel Stahl, MS
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Research of the Week
Time-restricted eating improves body composition, weight loss, blood lipids, blood pressure, and sleep quality in patients on statins.
Social media abstinence fails to produce improvements in psychological well-being.< read more »
Time-restricted eating improves body composition, weight loss, blood lipids, blood pressure, and sleep quality in patients on statins.
Social media abstinence fails to produce improvements in psychological well-being.< read more »
___ According to the advertising hype, you too can enjoy incredible neural and psychological benefits in the comfort of your own home by using a simple electrical device that offers transcranial direct current stimulation (tDCS). For instance, three
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Caroline Wozniacki, the formerly ranked No. 1 singles player in women's tennis, has announced her retirement. In an emotional Instagram post - as well as in a note on Twitter - Caroline said that she's competing in the 2020 Australian Open before ha
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As we head into December, the days get shorter, the weather gets colder, and our schedules get busier with all the holiday celebrations. Our editors are staying on track with their healthy lifestyle through it all with their favorite clothing, gear,
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A post shared by Lauren Cadillac, RD, CLT, CPT (@feelgooddietitian) on Nov 29, 2019 at 12:37pm PST
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The answer is ‘maybe’. Some are scarred by the distance between the hype and reality of electronic health records (EHR), which promised both improved efficiency for practices and superior patient health outcomes. In practice–especi
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Scientific journal articles can be incredibly intimidating to read, even for other scientists. Heck, I have a Ph.D. in a research science and have authored scientific papers, but sometimes I look at a research report outside my field of study and ju
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