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IUDs are one of the most convenient and effective forms of reversible, long-lasting birth control, which is why they've been on the rise lately: 7.8 percent of American women have one, up from 1.5 percent in 2002. But as with any kind of contracepti
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I don't remember exactly what happened, but one of my elementary school birthday parties started with me crying in a cowgirl costume. There are pictures, because my parents were sadistic like that. We were in the backyard with the neighbors an read more »
On Oct. 8, the US women locked down gold at the team final of the 2019 World Gymnastics Championships. It was their fifth consecutive victory and their seventh overall. They finished with a 172.330, nearly six points above Russia, the second place t
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Nowadays it seems like you can biohack everything. People are reaching for MCT oil coffee with the hopes of sustained energy and improved brain health, following intermittent fasting to burn fat, and many others hacks in quest of optimizing th read more »
Your Fall is about to get even sweeter with pumpkin spice cashew butter. If you've never made your own nut butter, it's not only just about the simplest thing to make (just throw the ingredients in a food processor), but nothing tastes better read more »
You've probably heard trainers talk about getting a strong and stable core during your favorite workout classes (and on social media), but what does a stable core actually mean and why is it important? To clear up any confusion, POPSUGAR turne read more »
In what seems to be the outcome of a Trader Joe's product name generator, the beloved grocery chain has begun selling riced cauliflower and butternut squash risotto. The cozy, seasonal dish is the latest item to come out of Trader Joe's ongoing caul
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There's so much to love about hummus: the creamy texture and filling protein, the way it pairs perfectly with crisp vegetables. But if you're following a low-carb diet, you may be unsure how the Mediterranean dip fits into your plan. After all read more »
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