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Some positive news as reported in The Economist: On August 21st Nigeria marked three years since its last documented case of wild polio. That means the country is set to be declared polio-free by the World Health Organisation-backed Global Polio Era
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According to a paper by Bloom et al. (2010), the answer is ‘yes’…at least in the short run. The authors studied 96 workers from the Netherlands and asked these individuals about their well-being two weeks before their vacation, dur
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This sticky and slightly sweet balsamic sauce is one of the simplest recipes you'll find. Four ingredients. Five minutes' total effort. It doesn't get much easier than that—especially for meat this finger-licking delicious. Bonus: It's Primal+keto—a
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If you want to reduce the amount of belly fat you have, you may be wondering what you need to do when it comes to your exercise routine. Contrary to popular belief, spot reduction doesn't work and there isn't one perfect workout, exercise, or diet t
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Walking may be simple, but it's actually one of the most effective forms of exercise for fat burning, as long as you keep your heart rate up. When you do, you'll trigger a process called beta oxidation. "Beta oxidation is the metabolism, break read more »
The team that revolutionized the sport of skateboarding in the 1970s may have been known as the Z-Boys, but they had one girl member: Peggy Oki. Her skating style, and that of the Z-Boys as a whole, was graceful, powerful, and unprecedented, emulati
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Many researchers complain that physicians often use treatments with little evidence to base these decisions. From off-label prescribing, to unstudied surgical procedures, physicians are often painted as cavalier practitioners who don’t read st
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