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With warmer temps come lighter fare...and the spring produce to inspire it.
Whether you're a Big-Ass Salad fan or more of a side salad connoisseur, we've got seven great tastes for you to enjoy this spring. Recreate them as pictured, or customi read more »
Whether you're a Big-Ass Salad fan or more of a side salad connoisseur, we've got seven great tastes for you to enjoy this spring. Recreate them as pictured, or customi read more »
We're going to start off by telling you this: when it comes to getting your six-pack abs, you can do a million planks, Russian twists, and TRX knee tucks, but if you aren't watching what you eat, you won't see results. NASM-certified personal traine
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Swim season is the best season. There, we said it. What's slightly less fun, though, is shopping for swimsuits. It can be tough to find pieces that are both functional and adorable, especially if you're someone who enjoys being active in the water
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The following is an excerpt from What a Body Remembers: A Memoir of Sexual Assault and Its Aftermath, available for preorder now.
Almost daily I go for a run. Nothing crazy, just four miles. It's how I break up my day. Running brings a b read more »
When it comes to booty gains, you don't want to mess around. What if we told you that certain exercises you thought were making all the difference actually were working different muscles? We recruited the help of four trainers to break down exactly
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Picture this: you're gearing up for a big presentation, meeting your partner's parents for the first time, or competing in a CrossFit regional event. The pressure's on. What is the single most important thing you rely on to calm your nerves? read more »
"I'm not leaving this office until you run an ANA test and give me a satisfactory explanation for why I'm not really sick," I told my doctor, wiping away tears of frustration and distress. It was late 2017, and, after years of desperately try read more »
Katelyn Ohashi may have recently retired from collegiate gymnastics, but we're in luck, because she's teaching the next generation some of her viral moves. The 22-year-old UCLA athlete met up with photographer and YouTuber, Jordan Matter, to read more »
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