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We are excited to introduce Dance FitSugar, our brand-new all-dance workout series! We've seen your comments asking for more dance classes, so get ready to join host Deja Riley as she brings you workouts from the top dancers, choreographers, and tra
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Even with more and more dairy-free foods on the market, nondairy butter options are still fairly slim: it's either margarine or ghee. And if you're vegan, it's even slimmer, since ghee is still created with an animal product and therefore not read more »
If you have a serious sweet tooth, you're in the right place. We're big fans of treats at POPSUGAR; it's practically in our name. If you're trying to eat low-carb, though, you don't have to worry. These 24 treats all have less than 10 grams of net c
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Need a quick protein-packed, plant-based dinner? These tempeh tacos are so easy to make and so satisfying, you'll wish it was Taco Tuesday every night.
The filling is made with crumbled tempeh, sautéed onions, red peppers, and corn. It's read more »
To say that Olympic gymnast Simone Biles is a natural talent wouldn't give her enough credit. Whether you've read her book, saw the biopic on Lifetime, or watched her all-around, team, vault, and floor wins at the Rio 2016 Games, you know tha read more »
Koya Webb does it all. She's a yoga teacher, personal trainer, holistic health and wellness coach, author, motivational speaker, and professional fitness model. Now she's sharing her holistic health expertise in her new shop, Get Loved Up Dai read more »
What's leg day without some lunges? You'll want to add this variation to your routine for two reasons. One, holding a dumbbell over your head will also target your core and your arm. Two, having the instability of holding one dumbbell overhea read more »
Finding the perfect pair of leggings on a budget is no easy feat. That's why we turned to Amazon - the site features tons of great choices with thousands of helpful customer testimonials. To save you time and money, we hunted down the five best pick
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