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You could practically set your watch by it. Every night, right around 8:30, I would find myself wandering to the pantry. Hmmm, I would ask myself, what sort of caloric damage can I do tonight? It's . . . nibbling hour.
My boyfriend firs read more »
Responding to Tuesday's ObamaCare "success" post, co-blogger Mike made some extremely salient points, and I wanted to make sure that they were more easily accessible. Regarding the report's noting that "Among all consumers in the 39 states that use
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Paleo f(x), my favorite holistic health and fitness event in the world, returns to Austin, TX, April 26-28th! Yup, that's right around the corner! In case you missed it the last 7 years, Paleo f(x) is the ultimate Who's Who gathering of the ancestra
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Whether your weight-loss journey is sparked by being tired of being tired, wanting to fit into your favorite dress from five years ago, or just wanting to challenge yourself, it takes time. Katy Sullivan's reason for starting her 40-pound weight-los
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Superfoods have been getting a lot of buzz lately, but we still have lots of love for classic vegetables and foods like sweet potatoes. Name a dish a sweet potato won't instantly enhance; we'll wait (PS: we're hooked on sweet potato gnocchi). read more »
___ It is estimated that up to 75% of youth with ADHD have sleep problems. And, experimental studies that manipulate sleep quantity have demonstrated a causal link between sleep and ADHD behavior in children. However, there has been no prior work in
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We love comfort food as much as the next Primal type, but it's something of a relief to welcome the lighter fare of spring. With early crops of greens, berries, radishes, herbs, asparagus, and young onions (to name just a few), there's a definite ca
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