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So big news on Capital Hill:House Democrats sent letters to 12 insurance companies seeking information about short-term health insurance coverage. Companies that received letters include Anthem, UnitedHealth Group, Health Insurance Innovations and C
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We humans evolved to be social creatures. By gaining the skills to cooperate with others, we were able to stave off predators, eat more consistently, and care for each other’s young, allowing our genes to carry forward. So, why do we still struggle
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It feels like my entire life has been impacted by diet culture. The first time I remember thinking I needed to lose weight was when I was 6 years old; I sucked in my tummy at a Girl Scouts meeting and told a friend I wanted to be "this skinny. read more »
When your 10-year-old overweight friend is referred to as "the whale" by your parents, you get the message loud and clear that fat equals bad. My mom and dad were always making comments about how so-and-so "really ballooned up" or how they cou read more »
If you've heard anything about the Mediterranean diet, you probably know it's viewed as more of a lifestyle than a diet. The list of foods you can enjoy is a long one, the diet has some majorly impressive health benefits, and you can still ind read more »
It's easy to forget that there are risks involved with mixing medications, especially when one is a routine pill like birth control. But did you know that some medications can actually make your birth control less effective? We asked Harpreet read more »
Picture this: you're running a 5K Turkey Trot in your hometown that you participate in every year; to back out would break family tradition. You're on your second mile, and everything is going great. Then, all at once, your Bluetooth headphone read more »
All black everything may be your gym uniform in the Fall and Winter seasons, but if you're looking to add a little pop to your workout wardrobe as the weather gets warmer, we suggest mixing in a few pastel pieces. We've rounded up everything from ou
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