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When we're home for the holidays, the only thing we want to wear is leggings. Specifically, the comfiest, coziest pair we can find. So, we've done the digging for you and found 14 of the most comfortable leggings on the internet. Consider your holi
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Kara Goucher pictured in warmer weather. Photo courtesy Kara Goucher.
Two-time Olympian Kara Goucher is used to running in the cold - she grew up in Minnesota and lives in Colorado - so she knows just how much we can dread getting in our read more »
"I want to lose weight," is the New Year's resolution many people have come January 1st. Whether you're doing it to get healthier, to reach fitness goals (like running a faster half-marathon), or to have more energy for your relationships and everyd
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From our friend Michael Bertau: [click to embiggen]This in response to a request for a comparison of Medicare reimbursement levels to commercial (private sector) carriers.It's a very useful way to visualize what would happen under even the most rosy
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This is a surprisingly common question. To get it out of the way: Yes, it does. Bone broth contains calories, and true fasts do not allow calorie consumption. You eat calories, you break the fast. However, most people aren't fasting to be able to br
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When your diet has restrictions, the holidays can really suck, especially since food is such an important part of the celebrations. Good news is here for all you gluten-free folks: Trader Joe's has your back with these delicious holiday foods. From
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We all know that there are two types of statistics: frequentist and Bayesian. Frequentist approaches treat parameters to be estimated as fixed quantities and the data we observe to come from a data generating process based on these quantities. The
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To be completely honest, I've never really been big on barre workouts. But when I heard about Pure Barre's new strength workout, Pure Reform, I decided to give it a shot. To my surprise, it was really good.
The classic Pure Barre class focuses read more »
The classic Pure Barre class focuses read more »
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