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Cookies are one of the most time-honored Christmas dessert traditions - it's what you leave for Santa, after all. However, if you're vegan, you've probably had to turn down too many chocolate chip and gingerbread cookies to count over the years, and
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Jess Dukes (@mrsdukesfitspo on Instagram) wasn't overweight growing up, but she told POPSUGAR that once she graduated from college, her lifestyle changed. Going out to eat a lot and sitting at a desk all day slowly packed on the weight. "I convinced
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I have been living with anxiety ever since I very suddenly lost a baby late in pregnancy a few years ago. I am doing better now than when it first happened, but I still suffer from bouts of extreme anxiety, and I don't always know what is goin read more »
It can be tricky to navigate the holidays on a low-carb plan like the ketogenic diet. Every party is packed with tempting appetizers and sugary cocktails, just begging you to veer off path. But while you may think alcohol is off-limits, there are pl
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These sloth yogis are in no rush (as usual), and it's a good thing; you'll have time to admire them in all their adorableness. In this sloth calendar ($11), it takes the sloths an entire month to get into each pose, including all our faves lik read more »
Earlier this month, we reported on a service available to our Neighbors to the North© that helps them obtain health care while they can still use it:"Check out Timely Medical Alternatives in Canada, which specializes in helping Canadians find afford
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It's Friday, everyone! And that means another Primal Blueprint Real Life Story from a Mark's Daily Apple reader. If you have your own success story and would like to share it with me and the Mark's Daily Apple community please contact me here. I'll
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To get the best results, you need to use the best exercises. We've got your top eight weight-loss moves, which you can add to your current workouts or put together for a full-fledged workout. Each exercise is a compound and dynamic movement so you h
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