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Apparently not considered an "emergency-emergency:"https://t.co/iDMsfODxQL— Surgery Center of OK (@SurgeryCenterOK) August 30, 2018 From the article:"A patient waited 62 hours for an ambulance, while four trusts took more than 24 hours to respo
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The keto diet has exploded in popularity over the last few years as a means to slim down quickly without giving up bacon, cheese, or red meat. But the diet, which is high-fat, moderate-protein, and low-carb, is controversial, especially among read more »
It's time to get caught up on all the 2018 US Open action. First, Simona Halep, the number one seed, lost in the very first round. The French Open banned Serena Williams's catsuit; she later rocked an Off-White x Nike ensemble fit for the quee read more »
Checking into the emergency room, alone in my pajamas with tears streaming down my face . . . that should have been my low point. My wake-up call. I'm in my late 20s, but I felt that childlike, paralytic helplessness that morning, like I needed my m
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As we move toward September, we might be thinking of Labor Day parties or fall tailgating weekends—events perfect for a barbecue spread. But when you're eating Primal, keto or otherwise low-carb, traditional barbecue fare isn't always the ideal choi
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You can diminish belly fat with good nutrition, but once your waist is slim, you'll want to reveal strong, chiseled abs. These are the most effective moves to get you a six-pack. From bodyweight exercises to moves with dumbbells, choose five or more
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Warning: this ab workout is no joke. This circuit features advanced movements that will build strength and definition in your abs. You can do this ab circuit alone or program it into one of your existing workouts. The only rules are to work hard and
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A few months ago, I explored the benefits and applications of cold therapy. Today, I'm going to talk about the benefits and applications of heat therapy—one of the most ubiquitous and ancestral therapies in the history of humankind. You name a cultu
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