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Mondays are for daydreaming about the weekend - oh yeah, and getting your healthy lifestyle back on track. This means hitting the gym, having your meals all planned out, and backing away from the margaritas (even though these recipes are amazing). J
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As divisive as the gun debate can be, people on both sides of the aisle can usually find common ground on one idea: individuals with mental health issues shouldn’t be afforded access to guns. Sadly, this is usually where the conversation about menta
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The days of unknown pricing when it comes hospitals may soon be a thing of the past if the Trump administration and CMS have their way.CMS Proposed Rule 1694-P reveals the following.requires hospitals to post their pricing lists online, accessible t
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Chances are your bridal gown will be showing off your arms on your wedding day. When you're looking to tone up and shape up for the big day (and beyond), the following exercises will help you feel your best as you walk down the aisle.
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If one of your New Year's resolutions was to eat healthier foods, chances are you may have overlooked the snack department. The next time you crave that bag of chips or store-bought chocolate chip cookies, think about maintaining your energy levels
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The following story by Kate Kordsmeier was originally published on Root + Revel.
Valentine's Day is less than 2 weeks away and if you're still looking for something sweet to give that special someone, I've got just the thing.
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Valentine's Day is less than 2 weeks away and if you're still looking for something sweet to give that special someone, I've got just the thing.
Let me read more »
If you're trying to follow the ketogenic diet, you probably want to have a few go-to items for dinners and lunches. Chicken is one of those versatile options in which the possibilities are endless. Here we've rounded up nine keto-approved chicken re
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If you feel too tired to have sex late at night, you might want to make some shifts in your schedule to make room. It turns out that having sex before heading off to bed can actually improve your circadian rhythms and make for a sounder sleep read more »
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