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No space, no money to invest in a home gym, and no time? No excuses! Work your entire body with the following circuit workout. You don't need a lot of space to do it; all you need is your living room or bedroom floor. And while it tones all your mus
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And I can’t imagine what he’d think of patients who look their symptoms up on the internet…
I have several patients a day who admit they look their symptoms online, and they always preface it with an apology. Go ahead — read more »
I have several patients a day who admit they look their symptoms online, and they always preface it with an apology. Go ahead — read more »
As hard as it is to believe, I’ve been at this blogging thing for 12 years now. In fact, it’s been so long that this year I didn’t even remember to mention it when it happened nearly two weeks ago. Over that time period, I’ve
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Everyone is different. Now, advances in genetics and technology are taking scientists one step nearer to achieving a personalized approach to medicine.
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Credit: Thinkstock
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Does eating more fruit and vegetables really matter to those of us with diabetes?
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According to a health initiative called Fruit amp; Veggies -- More Matters, fewer than one in seven American adults read more »
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Does eating more fruit and vegetables really matter to those of us with diabetes?
nbsp;
According to a health initiative called Fruit amp; Veggies -- More Matters, fewer than one in seven American adults read more »
Now that you've decided to start lifting weights, you're probably wondering where exactly you should begin. We know the weight room can seem intimidating, which is why we created this guide to get you acclimated to lifting weights. This program is d
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A superbusy lifestyle means that you can't always make it to the gym - but at-home workouts don't always have to be a drag. You can work out your core and build a good set of abs in the process by working out in your bedroom, living room, or anywher
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