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There was an article recently published in Forbes titled #8220;Mamas, Don#8217;t Let Your Babies Grow Up To Be Doctors.#8221; It was a well-written piece that outlined the multitude of reasons that many physicians have become disillusioned with a fi
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It’s not a sprint, it’s a marathon. You often hear this analogy about the medical training process, but, having run a few marathons myself, I think it’s particularly apt. I#8217;m working my way through my fourth and final year of residency now, and
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It's the same story with any diet: you find a handful of dishes that you simply can't get enough of, but after eating them day in and day out, week after week, you start craving something new. With any luck, that means getting lost in Pinterest and
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Ah, hotel gyms. Don't you just love working out in a closet? The stuffy air, the one creaky elliptical, that little strip of floor where you can almost squeeze in a plank. They get the job done in a pinch, but most hotels obviously aren't going to b
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If you’re working on federated security for multiple health IT systems, take a look at the new NIH caBIG (Cancer Grid) Security Architecture White Paper. I was one of the reviewers on the paper and it is quite well done. It demonstrates the co
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It's easy for skin to become dry, flaky, and sallow - even in the Summer. Before you go out and spend your paycheck on fancy lotions and creams, try nourishing your skin from the inside out - what we put in our bodies is just as essential to a healt
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After having my second baby, I lost a car tire, a bowling ball, and two chihuahuas! It's way more fun to say that than, "I lost 45 pounds."
Losing weight is hard, and this chart posted by fitness coaches Jaymie Moran and Jim Walsh turns read more »
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