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It's Friday, everyone! And that means another Primal Blueprint Real Life Story from a Mark's Daily Apple reader. If you have your own success story and would like to share it with me and the Mark's Daily Apple community please contact me here. I'll
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My overeating habits make the post-dinner lull a dangerous time for me. I love reaching for a bowl of cereal as "dessert" right after my meal. That's fine when I'm really hungry for it, and enjoying a food you love isn't a bad thing; in a bal read more »
Organ meats, also known as offal, are the commonly unused cuts of meats, such as tails and feet. Learn about the benefits and risks of eating organ meats.
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A post shared by Stefanie Williams ✨ (@stef_fit) on Jul 18, 2018 at 10:24am PDT
Whether you're looking for a quick hotel-room workout or you just want to spice up your current fitness routine, we've got the perfect exe read more »
Photodynamic therapy uses skin-sensitizing medications to enhance the impact of light-based skin treatment for acne. It is a form of phototherapy.
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Calling all Whole Foods shoppers: check your refrigerators because the grocery store is recalling various prepared food items containing baby spinach due to salmonella concerns. The recall was announced by the Food and Drug Administration on J read more »
A recent study found that a dose of L-carnitine helped older mice to better maintain their internal temperature during a cold snap.
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The euphoric feeling of knowing that you're about to get your zen on for an awesome yoga session can evaporate quickly when you reach for a stinky, bacteria-ridden mat. And chances are they're all going to be relatively stinky and bacteria-ridden. A
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