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Our friends at the Insurance Information Institute have provided us with this handy (and helpful) visual guide to how your car insurance rates are determined:[click to embiggen]Original content copyright © InsureBlog
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The last time I wore velvet, I was five years old and sporting a bowl cut. (It was a collared navy velvet dress, and if I remember correctly, matching shoes and scalloped ankle socks were involved.) Like basically everything from the '90s, though, v
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Oscars night is a huge deal for every star nominated for an award, but it's also a big event for Wolfgang Puck. The celebrity chef is heading into his 25th year of cooking for the film industry's A-listers, and he stopped by The Ellen DeGe read more »
I was always athletic growing up, and even after I left graduate school and started working full-time, I maintained a pretty fit physique. But 2016 was a rough year for me, to say the least, and all the trauma and stress I experienced caught up to m
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Before you do anything, bookmark this page! It's the ultimate guide to the most effective dumbbell moves. Along with getting strong, weight lifting is key for losing fat and building lean, sculpted muscles, so add these moves to your workout routine
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Our wrists are key joints, particularly when it comes to some of our favorite fitness moves: burpees, push-ups, planks, mountain climbers, pull-ups, Downward-Facing Dogs, and many more. Where we concentrate on the muscle groups they support, such as
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To lose fat, you're going to have to focus on your nutrition and exercise, but getting into a consistent workout routine is a great starting point. Strength training and cardio can help you lose fat, but HIIT might just be the secret weapon yo read more »
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