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SPOT THE DIFFERENCE ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Both of these meals are healthy but depending on your goals you may make some modifications for more or less calories. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ This one is also important as while good fats are ofcourse amazing for and required by
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A diet rich in tomatoes and other fruits may counteract the damage to lungs caused by smoking and slow down lung function decline among all adults.
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A look at bradykinesia, a condition where a person finds it difficult to move their body quickly on demand. Included are details on diagnosis and outlook.
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Quitting smoking for 2018? Researchers urge caution if turning to medicinal help; a popular anti-smoking drug may raise the risk of cardiovascular events.
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Although it sounds like nothing more than a trendy diet fad, intermittent fasting (IF) has actually become one of the cornerstones of my wellness and fitness routine. I started the 16:8 fasting regimen a few months before my wedding in an atte read more »
While lifting heavy weights definitely delivers results when trying to slim down and grow muscles, you can still get lean and ripped by doing multiple reps with moderate weight.
Jade Jenny, CrossFit coach and owner of Champlain Valley CrossFit read more »
Jade Jenny, CrossFit coach and owner of Champlain Valley CrossFit read more »
Parkinsonism is a condition that causes some symptoms of Parkinson’s disease alongside those of another disorder. We also look at diagnosis and treatment.
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Researchers reveal how a modified form of a plant-derived compound once used as a poison could be a viable candidate for a male birth control pill.
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