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Quitting smoking for 2018? Researchers urge caution if turning to medicinal help; a popular anti-smoking drug may raise the risk of cardiovascular events.
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Ask most trainers and they'll tell you that a healthy workout routine consists of strength training, cardio, and rest days, ideally spread throughout the week. But for those of us who love two-a-days or long sessions at the gym or just need to read more »
For today’s edition of Dear Mark , I’m answering questions from last week’s post on coffee and fasting . First, is cortisol a bad guy all the time? Next, what about non-dairy powdered creamers? Good, bad, breaking the fast? How doe
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Parkinsonism is a condition that causes some symptoms of Parkinson’s disease alongside those of another disorder. We also look at diagnosis and treatment.
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Researchers reveal how a modified form of a plant-derived compound once used as a poison could be a viable candidate for a male birth control pill.
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A recent study using piglets found that adding prebiotics to infant formula improved their memory and produced subtle changes in brain chemistry.
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As important as it is to work out regularly if you want to lose weight, your diet is the most crucial part of getting healthy. Celebrity trainer and wellness expert Magnus Lygdback teaches this to all of his clients, whether it's Alicia Vikand read more »
A new study reveals that just one night of poor sleep can have a negative impact on the working memory of women, but the same can't be said for men.
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