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For many years, I’ve held a brief huddle with my team every morning to make sure we are ready for the day: Anybody with complex problems coming in today? Anybody who’s been in the ER? How is Mrs. Jones’s husband over at the nursing home, is she worr
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You've been trying to lose weight for months or maybe even years. You finally drop enough to fit into those jeans you wore in college, but sooner or later, you can't even slip them over your thighs again. Why does losing weight have to be so hard? H
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Protein is an important macronutrient that will help you build lean muscle and keep you feeling fuller. Sure, you can get your protein fix with a chicken breast or protein shake, but what about something sweet? Turns out, it's totally possible to en
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What's better than treating yourself to a few new fitness items? Shopping for them in the comfort of your own home! Skip the stressful store searching and long lines and simply snag your favorite items online and return them if they don't work out.
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Cold is really catching these days. Aubrey Marcus, whom I recently filmed a nice podcast with , was asked about his winning daily behaviors on another show. The very first thing he mentioned was “exposure to cold.” His practice is finish
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Is it possible, and bear with me now, is it possible that these two facts are (somehow, inexplicably) related?Total enrollment fell about 11%, and the typical monthly premium that an issuer charged increased about 21%. https://t.co/aq2ncuvhtK— Think
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If you've ever thought that being an actress is an "easy" gig, Charlize Theron is about to make you rethink that assumption. The Hollywood star recently stopped by The Ellen DeGeneres Show to chat about her new movie, Tully, and got real a read more »
By now, you've certainly seen some of the jaw-dropping results people have experienced after trying the keto diet, where you eat low-carb in order for your body to go into ketosis, and produce ketones in the liver to use as energy instead of c read more »
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