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Blake Lively shared in an Instagram post that she lost all 61 pounds of baby weight she gained from her second pregnancy, and she joked that it took more than "scrolling through instragram and wondering why you don't look like all the bikini m read more »
Recently, I attended a conference on social media. The conference was geared towards health care professionals who had a product they wanted to perfect and promote. In speaking with some of these participants, many of whom were physicians, I realize
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Whether you're new to HIIT (high-intensity interval training) workouts, or you've been doing them for years, here's a basic bodyweight HIIT workout you can do anywhere. You don't need any equipment to get in an amazing, heart-pumping, muscle-buildin
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If you're a natural when it comes to HIIT training, all the power to you - it's a great workout that gets your heart rate up and your muscles stronger. Still, no matter how much you love doing box jumps and burpees, you need to give your muscles and
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As if pimples, emotional outbursts, cramps, exhaustion, and feeling bloated aren't enough, the PMS demons have to throw uncomfortable back pain your way too.
Lower back pain during your period, or primary dysmenorrhea, is caused by contr read more »
Lower back pain during your period, or primary dysmenorrhea, is caused by contr read more »
Weightlifting has become more popular during the last few years, and for good reason. It's the most effective way to build muscle mass, which helps you burn more fat in the long run, and, despite common opinion, it will make you look leaner, read more »
Kang Se-hoon, a surgeon in South Korea, operated on a popular rock singer and song writer in October 2014. According to reports, Shin Hae-chul had abdominal pain, and the surgeon performed laparoscopic lysis of adhesions. Without having obtained con
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Sometimes it is a light breeze across my face, sometimes it is a flutter in my heart, sometimes it is a glimmer of a memory, and momentarily, you are with me dad. The sensation never lasts long, just a flash sometimes as I’m talking to a patient or
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