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For this week's edition of Dear Mark, I'm answering a question that came in response to my previous post on teens and creatine usage. Should women take creatine? Are there any differences in creatine metabolism between men and women? Does creatine w
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Hey folks, Board-Certified Health Coach Chloe Maleski is here to answer your questions about cannabis. Whether you’re wondering if it’s Primal, thinking of experimenting, or trying to cut back, you’ll learn important considerations to keep in mind.
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This recipe for baked pork chops seasoned with Chinese five spice powder and served with sautéed escarole is a fantastic way to add some flavor to your usual dinnertime meal while still keeping it quick and easy! If you're not familiar with these in
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When new drugs are approved, FDA limits their on-label use to the treatment of specific diseases. A key question is whether the definition of a disease should be narrower or broader. Make the disease definition too broad, then there may not be stron
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Experts estimate that people around the world waste 1.3 billion tons of food each year. The costs to individuals, families, and the environment are astronomical. You can make a difference by making a personal commitment to minimizing food waste. At
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Not surprisingly, the impact is significant. That is according to a study by Malone et al. (2022), estimated using a difference-in-difference design with data between 2001 and 2018. Specifically, they find: Of the 1759 nonmetro counties in our study
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In the past, seniors in Medicare had to pay for all their prescription drugs out-of-pocket. For elderly individuals with multiple medical conditions, this lack of coverage was highly burdensome. To address this issue, in 2006, Medicare Part D began
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Since working from home has solidified its place as the “new normal,” we’re chockablock with tips for work-from-home productivity: have a morning routine, maintain a consistent schedule, dress in real clothes (maybe not hard pants, but not pajamas e
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