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How often have you blown off a workout or gone days without going to the gym because you don't think you have the time? We get it: work, family, social life, and other obligations tend to make it to the top of your priority list before your own need
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Trader Joe's is hands down my favorite place to grocery shop. Before I started shopping at the budget store, I never thought I'd ever hear myself say "enjoy" and "grocery shopping" in the same sentence, but it's true. I really love my weekly trip to
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Craving something sweet? Dessert can be decadent and still offer some health benefits. Here are some recipes that offer a punch of protein while still satisfying even the strongest sweet tooth. Not sure which to make first? Go for the black bean bro
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Naval History and Heritage Command : About In 1972 Chief of Naval Operations (CNO) Admiral Elmo R. Zumwalt authorized recognition of 13 October as the Navy?s birthday. In contrast to Navy Day, the Navy Birthday is intended as an internal activity fo
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Metabolism is one of those words that gets thrown around a lot in health and wellness, especially if you're trying to lose weight. Yes, you can boost your metabolism, but eating hot peppers and drinking cold water first thing in the morning won't wo
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The beauty of WW is that it's not just a diet, but also a way of healthy living. Because of that, you can truly eat whatever you want, as long as you keep track of your SmartPoints. This Fall, we're all going to want to dig into our favorite s read more »
In health care, decisions are always made with imperfect information. How ambiguity affects stakeholder decisionmaking and in particular how ambiguity interacts with risk preferences to affect decisions is unknown. A paper by Attema, Bleichrodt an
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As the days begin to get colder and the sun begins to set a lot earlier, you may notice that your mood is also beginning to change. All the energy you once had is fading, and you find yourself wanting to stay inside all day and hibernate. If this so
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