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Hi, everyone. Hope you're enjoying your Sunday morning. For those of you accustomed to receiving Sunday With Sisson in your inbox, I wanted to give you a heads up that the team and I are making some changes (just technical) with the newsletter and "
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How have discrete choice experiments changed over time? This is the question Soekhai et al. (2018) try to answer. They conduct a systematic literature review covering 27 years of data. Below I summarize some of their findings graphically. First, y
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The Cyber Monday deals are so good, it's hard to look away. We're particularly pumped about the discount on this Gravity Blanket: The Weighted Blanket for Sleep, Stress, and Anxiety ($174, originally $249-$279) on Amazon. It went viral this year aft
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The holiday season is supposed to be a time to spread joy and celebrate, but for some people, it can be the absolute worst. If you're starting to feel anxious or tense about the holidays, fitness and lifestyle coach Marci Nevin (@marcinevin on Insta
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With a new year comes the opportunity for a fresh start, and the areas of exercise and wellness are no exception. The new year is a great time to commit to a healthier lifestyle, and that doesn't have to mean resigning yourself to time in a crowded
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Before I joined Orangetheory Fitness a couple years ago, I thought running on the treadmill was incredibly boring. Sure, I'd slog through the 30 minutes, but I rarely increased my speed or pushed myself; it's no wonder my endurance didn't impr read more »
Even the most magical creature needs to take some time to chill, and these unicorns are taking bliss to a whole new level. In this unicorn yoga calendar ($11), you can see your favorite mystical being doing classic yoga poses like a handstand, read more »
Losing weight takes a considerable overall lifestyle effort, including dialing in your diet, working out, getting enough sleep, and managing stress. But of all the factors at play that can help you lose weight, many people tend to solely focus read more »
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