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When we were 13, we were playing with Bratz Dolls and our Game Boy. Alysa Liu on the other hand was busy becoming the youngest US figure skating champion in history. On Jan. 25, she also became the first woman to land two triple axels in a single pr
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If you want a core as strong as vibranium (a Black Panther reference), you're going to have to start focusing on your abdominal muscles during your workouts.
We know you've got a lot going on, so in order to save you time, we compiled some of o read more »
We know you've got a lot going on, so in order to save you time, we compiled some of o read more »
The term ‘Medicare for All’ is being bandied about as the campaign for the Democratic Presidential nomination gets underway. Declared and potential candidates are warming to the idea. It’s easy to see why: After years of trying to
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Meal prep is crucial for getting dinner on the table fast, especially if you're trying to follow a low-carb diet. (Let's face it: there aren't many takeout options that won't sabotage your efforts.) If saving money is part of your motivation for pre
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Torch calories with this cardio-intensive, no-equipment workout from MoveWith Coach and ACE-certifed fitness trainer Tara Lyn Emerson. Born with a neuromuscular dystrophy that affects her feet and calves, Tara's personal fitness journey inspires her
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The Robert Wood Johnson Foundation conducted case study interviews of health insurance exchange marketplace (i.e., Obamacare marketplaces) in 10 states (i.e., California, Florida, Georgia, Indiana, Maryland, Minnesota, Ohio, Virginia, Washington, an
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I've always had a love-hate relationship with my feet. I love them for what they do for me (allow me to dance, train, get killer foot massages), but I hate how wide they are (my extrawide sneakers have to be ordered online), how beat up they look, a
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Food shopping for diary-free or vegan options isn't always easy. If you often find yourself scouring through the grocery store and only uncovered a small selection of items, try turning to Amazon. The retailer carries tons of vegan-friendly options
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