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It feels like my entire life has been impacted by diet culture. The first time I remember thinking I needed to lose weight was when I was 6 years old; I sucked in my tummy at a Girl Scouts meeting and told a friend I wanted to be "this skinny. read more »
We humans evolved to be social creatures. By gaining the skills to cooperate with others, we were able to stave off predators, eat more consistently, and care for each other’s young, allowing our genes to carry forward. So, why do we still struggle
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So big news on Capital Hill:House Democrats sent letters to 12 insurance companies seeking information about short-term health insurance coverage. Companies that received letters include Anthem, UnitedHealth Group, Health Insurance Innovations and C
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At 26, Sam Smith has officially opened up about his struggle with body image issues and self-acceptance as part of the very first episode of The Good Place star Jameela Jamil's Instagram series I Weigh Interviews. "My whole life, I've struggled with
read more »
AC Milan akan menjamu Inter Milan pada lanjutan Liga Italia akhir pekan ini. Derby kali ini lebih dari sekadar gengsi tim sekota. AC Milan dan Inter Milan akan berusaha saling mengalahkan di San Siro. Posisi kedua tim di klasemen Serie A saat ini cu
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Feeling overwhelmed by the mere idea of meal prep? Sit tight, sister. We've got you! Washing, chopping, tossing, baking, blending, portioning, and freezing is all enough work on its own, so use our trusty grocery store guide and shopping checklist t
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I spoke to four professionals who tend to postpartum women, and the consensus was clear: pregnancy and childbirth are part of a delicate, beautiful process, and there's too much societal pressure around "getting your body back." Pregnant women will,
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Breakfast: it's perhaps the menu with the most stumbling blocks for those living low-carb. Eggs are great, but—let's face it—get old without some variety. At times we may find ourselves missing the traditional breakfast classics we might have enjoye
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