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If you're one of the nearly 31 million Americans who are experiencing back pain, you know just how frustrating it can be. Sleeping in the wrong position can lead to aches and pains and irritate your back and disrupt your sleep, which is why we read more »
Adding a booty band - also known as a hip circle, mini band, or resistance band - to your fitness routine is a great way to sculpt your butt and make bodyweight moves harder. They're cost-efficient, come in different sizes (AKA, resistances), and ar
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Sleep-talking is one of the most common sleep phenomena out there, but despite that, experts still don't actually know why it happens. Seem strange? Many people have sleep-talked, heard a sleep-talker, or been told they've held full conversati read more »
_________ Commonly Prescribed Meds Could Raise Dementia Risk (WebMD): “Doctors often prescribe anticholinergic drugs for a variety of ills. But a new study suggests they may increase the risk of dementia in older patients. These medicines include ev
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Back in 'Aught 12, we noted that the Norwegian national health care scheme was starting to buckle:"[T]he E.R. is simply not open at this hour ... What? There’s not always a doctor at the E.R.?"That would be a 'no.'And even that model of competence S
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I'm going to cut to the chase: I love Halle Berry, and I love her workouts, especially her ab workouts. If there was a Halle Berry "Fitness Friday" fan club, I'd be the president (this actually sounds like a great idea), but I digress.
Halle's read more »
Halle's read more »
________________ Dear reader, It’s time for SharpBrains e-newsletter discussing the latest research and innovations to help promote brain health, opening in this occasion with a large and worrying study tracking the long-term neural impact of common
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A few months back, we considered the case of the gentleman who had passed away after he'd let a policy lapse, and the implications thereof:"I asked for the policy number to which it referred, and advised him that when the policy lapsed last year it
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