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For today's edition of Dear Mark, I'm answering a question about the different forms of vitamin K2. Everyone knows the importance of vitamin K2—at least around these parts—but very few understand the differences between the various forms of vitamin
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Into its citizens' DNA, that is. Via email from FoIB Holly R:"Jan Meisels Allen, Chairperson of the IAJGS Public Records Access Monitoring Committee, reports that the UK National Health Service will offer five million Britons free DNA tests to help
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Three years ago we brought you the story of Derek Peterson, "the chief executive officer of Terra Tech, a publicly traded pot company based in Irvine, CA." Even though he didn't indulge in his product, Mr P still found obtaining life insurance quite
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Colleen Doherty, MD, is a board-certified internist and medical writer and editor in Chicago, IL. Colleen also has multiple sclerosis. She understands well the difficulty of balancing the demands and unpredictability of a chronic illness with read more »
It's become a familiar routine in America in 2019: on the morning of Sunday, Aug. 4, I woke up to several news alerts illuminating my phone lock screen. There had been another mass shooting. This time in Dayton, OH, the city where my mom, uncl read more »
Some days it can be hard to find time to eat lunch, much less make it, but if you're looking to eat low-carb, packing a midday meal is almost nonnegotiable. Your requirements are probably simple: you need a few low-carb recipes that are quick and ea
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Glow by POPSUGAR, our fitness marketplace where you can shop all things fitness and wellness, is growing every month with brand-new shops and sellers that are ready to revitalize your workouts. To keep you up to date on all the great new things happ
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We haven't taken an official poll yet, but we know push-ups are one of the hardest moves to master. They look easy - kind of - but if you've ever done push-ups, then you know exactly how hard they are. If you're ready to take your push-up game to th
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