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I was lucky enough to spot not one but two new products when shopping at Trader Joe's this week. You've heard me already gush about the 50-calorie Trader Joe's Chocolate Hummus (that tastes like chocolate mousse!), and I also found these Dehydrated
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We all have that one part of our body that we always zero in on and talk badly about. Mine was my belly. Even before my stomach miraculously expanded to grow two babies, I'd stand in front of the mirror and poke my stomach and say mean things. read more »
If you're an avid label reader, you've probably seen xanthan gum on the list of ingredients (like this Trader's Joe's Organic Spicy Taco Sauce). It seems to be in so many products, you may think it's a harmless ingredient. But is it? We asked read more »
I haven't eaten meat for almost 30 years, and I've never actually even had a real hamburger before (I always chose hot dogs at barbecues when I was a kid). So I don't even know what a real hamburger is supposed to taste like! Beyond Meat just came o
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For over eight hours every weekday, thanks to my content-driven (but totally worth it!) desk job, I'm a sloucher. It's hard not to be when you're staring at a screen, knee-deep in an article about STI testing, hormonal belly fat, or Jason Momoa's mu
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Research of the Week Even without weight loss, a high-protein, low-carb diet improves glucose tolerance and lowers liver fat in type 2 diabetics. As fasting glucose ticks upward, so does pancreatic cancer incidence. Just 12.2% of American adults hav
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There's generally a lot less confusion and ill feelings. Case in point: the Queen of Soul, Aretha Franklin, who passed away last year after a losing fight with pancreatic cancer.So why is this an issue for InsureBlog?Well, because life insurance, wi
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Beans are an excellent source of plant-based protein, but if you've assumed you can't have them on a low-carb diet, think again. While it's true that beans are high in carbohydrates, "along with that comes fiber - mostly soluble fiber, which c read more »
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