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All physicians have failures. The best physicians learn from those failures. They become better physicians and work on continuous improvement. Everyone who knows me well knows that I have had a 52 year obsession with UVa basketball. While I love all
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While Aly Raisman hasn't formally announced her retirement from gymnastics, she hasn't competed since the 2016 Olympic Games - and with Tokyo less than a year away, a return seems unlikely.
In fact, in a 2019 interview with AOL, Aly seeme read more »
In simple terms, isometric exercises are static holds. You contract or extend your muscles to get into the position (like dropping into a squat or pulling yourself up to a pull-up bar) and then hold there, still and steady, for . . . well, a w read more »
After a successful gymnastics career with UCLA, viral sensation Katelyn Ohashi graduated this Spring ready to forge a new path. The 22-year-old gymnast told POPSUGAR in a previous interview that she's working on a poetry-slash-photography book and i
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The keto diet is surging in popularity again, and one obvious enemy of the low-carb, high protein, and high fat eating plan is pizza. But, pizza is delicious, and not something we have any interest in giving up any time soon. It's too delicious, and
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I'm not the biggest fan of upper-body workouts, i.e. push-ups, but I do know that that I've got to do them if I want to have a strong upper body. I don't have the desire to do 50 push-ups first thing in the morning every. single. day., but I a read more »
There's a persistent theory about something called starvation mode, and the thought that if you stop eating, you'll actually gain weight instead of losing it. This comes up when you talk about intermittent fasting (IF), metabolism, and on-and-off di
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That is the subtitle title of a paper by Jansen, Incerti and Linthicum (2019) in Pharmacoeconomics. The Innovation and Value Initiative started the Open-Source Value Project with the aim to improve the credibility and relevance of model-based value
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