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If you're looking for a little inspiration to get yourself to the gym, look no further than actress Storm Reid. The star of A Wrinkle in Time and Euphoria regularly posts short videos of her workouts, and we're honestly super impressed every time. S
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A post shared by Alex Morgan (@alexmorgan13) on Oct 23, 2019 at 12:18pm PDT
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"You should look into forest bathing," my coworker suggested after I revealed my weekend plans to escape the city and go hiking - my go-to-remedy for stress relief.
Unaware of the term, a quick Google search led me to a string of article read more »
Vigorously texting your best friend is sure to let out some steam, but it's not nearly the only way to release pent-up stress. Next time you're feeling overwhelmed with a tension headache in tow, why not set aside your phone and put a pen to paper?
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If you're not shy about dipping your spoon straight into the peanut butter jar, you need to make this simple five-ingredient peanut butter smoothie. It's high in protein - offering 30 grams - but low in carbs with just 16.5 grams.
M read more »
Whether you're a big breakfast person or not, everyone enjoys something warm and comforting in the morning, right?
From Primal pancakes to frittatas, we've got 10 delicious ideas for those who crave the savory or the sweet—as well as some filli read more »
From Primal pancakes to frittatas, we've got 10 delicious ideas for those who crave the savory or the sweet—as well as some filli read more »
Simone Biles is already known as the GOAT in the gymnastics world, but I wasn't prepared for the badassery she brought to the baseball field. The 22-year-old Olympic athlete threw the first pitch at game two of the World Series between the Houston A
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I've learned that, despite not being that much of a dancer, dance cardio workouts at home are effective. They can make you break a sweat and are a great alternative to embarrassing yourself at Zumba (yes, I know from experience). Plus, it's an excus
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