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If you have a CrossFit-obsessed person on your holiday list, these gift ideas are fun, practical, and not too expensive. They'll appreciate that you got them a present that speaks to their favorite workout!
Related: 9 Things I Wish I Knew B read more »
Related: 9 Things I Wish I Knew B read more »
When it comes to health and wellness information, the internet can often be one big black hole of contradiction. (See: are fats bad for weight loss, or should we be eating more of them?) All this back and forth is enough to make you want to pull you
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If your family is anything like mine, on Thanksgiving morning, you will get up and do a Turkey Trot. It's a tradition, they say, dragging you from your bed and out to the cold starting line and insufferably cheerful crowd at the local high school. A
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No workout is complete without a playlist that will get your heart pumping. And if you happen to like your workouts with a side of nostalgia, these pop hits from the early 2000s are sure to get you moving. You'll find everything in this list, from f
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If spending all day in the kitchen preparing a holiday feast isn't exactly your idea of a good time, you'll want to take a peek at these quick and healthy holiday recipes. We've got your entire spread covered with salads, sides, desserts, and of cou
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I've always taken a vanity-first approach to buying sneakers. Without conducting any research, I'd walk into the It shoe store, pick out the cutest pair, and purchase them strictly based on their styling potential.
After shooting pains in read more »
Every year, my family partakes in at least two 5Ks: the annual Thanksgiving morning Turkey Trot and a 3.1-mile race on Memorial Day. I'm by no means a runner - that's something I want to work on in the new year - but I'm athletic enough, thanks to m
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CareCentrix CEO, John Driscoll and I talk #CareTalk on the road to the HLTH conference in Las Vegas, where we interviewed some big names include Obamacare architect Zeke Emmanuel, Former CMS Administrator Andy Slavitt, Former Congressman Patrick Ken
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