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How bad is working and eating late at night? Wondering why you’re not losing weight? And what if you don’t want to go back to the gym? In this week’s edition of Ask a Health Coach, Erin is back to answer more of your questions. Keep them coming in t
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Keto is unique compared to other diets because there is an objective marker that tells you if you’re on the right track. With an easy at-home test, you can confirm that you are, in fact, in a state of ketosis. Regular readers probably know I’m not a
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Antibiotic resistance is a problem. One study from Europe found that in 2015 there were 33,110 deaths attributable to antibiotic resistance; accounting for morbidity as well, antibiotic resistance lead to a a decrease of 874,541 disability-adjusted
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Got this in email:"Things to pay attention to when doing your recertification:New Kids- plan to do one section a day over a course of days cause it’s REALLY boring! It will take you about 12-14 hours to complete including the exam.Recerts- it will t
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Research of the Week
Physical frailty predicts COVID-19 outcomes.
If you're lifting, getting 1.62 grams of protein per kilogram of bodyweight is a nice target.
After new analysis, Ireland reduces its "excess deaths from coronavirus" n read more »
Physical frailty predicts COVID-19 outcomes.
If you're lifting, getting 1.62 grams of protein per kilogram of bodyweight is a nice target.
After new analysis, Ireland reduces its "excess deaths from coronavirus" n read more »
When planning a BBQ menu, the meat is usually the star, and the sides are an afterthought. With this Grilled Greek Summer Veggies recipe, a platter overflowing with colorful marinated and grilled vegetables steals the show.
This is the perfect read more »
This is the perfect read more »
Azar et al. (2020) use electronic health record data to examine differences in COVID-19 hospitalization rates by patient characteristics. The authors find that: …compared with non-Hispanic white patients, nonHispanic African American patients
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A paper by Basu et al. (2020) argue that banning soda sales would be cost effective for employers. Employers largely bear the cost of adverse health impacts of sugar-sweetened beverages (SSB, aka soda); they also may lose revenue if drinks that are
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