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The minute I finished watching Katelyn Ohashi's latest viral gymnastics routine, I thought, "Wow, can you imagine being able to do that?" We might not all possess the same talents, but Ali Wong was willing to take a stab at it. The comedian re read more »
Walking may seem too simple to be an effective form of exercise, but if you play your cards right, this familiar movement can be a lean, mean, weight-loss-generating machine. While a casual 10-minute stroll won't do it, you don't need to spend read more »
Merriam-Webster defines ambrosia as "the food of the Greek and Roman gods." If that's still the case today, we have questions.Why's that, Henry?Well, because of this (apparently legit) item sent in by FoIB Holly R:"A controversial startup that
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Stews are perhaps the ultimate comfort and convenience food. Without a lot of prep, you can make a large (leftover-friendly) hearty meal that essentially cooks itself and keeps well. With an Instant Pot, it's even easier.
The original version o read more »
The original version o read more »
Living with anxiety is like swimming in the ocean during a storm: it's a struggle to keep your head above water, and any minute, you could get swallowed up by a wave. Even when I feel calm, I'm always on edge worried about when the next surge read more »
The new year is alive and well, and we've noticed, unsurprisingly, that the gym is more packed than usual. Everyone is focused on getting fitter and stronger right now, and to do that, you need a great pair of running shoes. Adidas makes some of the
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One of the biggest trends in fitness is the expanding market for on-demand workouts. (After all, we're so busy.) Being able to exercise in the privacy of your own home while still feeling like you're part of a class might be just what you need to st
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It seems like everyone knows someone who's been on WW. Personally, I've been on several different versions of the program over the years - dating back to the time when it was still known as Weight Watchers - and I've found success with each one. Wha
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