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Holiday get-togethers can be dicey, even uncomfortable, for those of us who eat a “weird” diet. Everyone has an opinion or a biting remark. As tempting as might be, you can’t just holler, “I’m not weird, YOU’RE weird. I’M eating a SPECIES-APPROPRIAT
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COVID-19 has had a disastrous effect on the economy. While some portion of the economic effect is people becoming ill, much of the effect is due to individuals changing behavior to avoid contracting the disease. For instance, people are much less li
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Diabetes is a costly illness that affects tens of millions of Americans. Joslin Diabetes Center is a world renowned specialist located in the heart of Boston’s Longwood Medical Center. It seems like it should be booming, but in fact diabetes t
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Investor’s Business Daily is out with a comprehensive and timely piece on Amazon’s bold moves in healthcare (Amazon’s Health Care Push Could Be Its Next Big Market Disruption). Even though Amazon has been weighing on the fortunes o
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Hi folks, in this edition of Ask a Health Coach, Erin helps out her fellow over-doers with strategies for managing the hustle mentality, overthinking calories, and enjoying the holidays guilt free. Got questions? Share them in the comments or in our
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It’s the most wonderful time of the year again! The time for family gatherings (but not this year), holiday feasts (maybe), and, according to my TV, buying brand new his-and-hers SUVs (not ever). I’m not being sarcastic, I do enjoy the holiday seaso
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Cranberry sauce adds a pop of color and tangy zing to any Thanksgiving spread. Problem is, cranberries are naturally pretty sour on their own, and the sweetness you taste in most recipes usually comes from more sugar than a can of soda.
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Serotonin is a funny one. Although the prevailing sentiment is that we want to "increase serotonin," it's not that simple. There's no indication that more serotonin is necessarily better in every situation, or even generally. The link between seroto
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