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The Saturday morning CrossFit classes at my gym often involve longer workouts coupled with high reps, which Level 1 coach of Champlain Valley CrossFit and CrossFit competitor Laura Matuszak said is another way that CrossFit challenges your body and
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Congratulations: it's a freezing Winter day, and you've still motivated yourself to run outside! You're dedicated, you're committed, you're a polar god or goddess. Now: how are you going to survive?
Cold runs are tough for a couple of reasons. read more »
Cold runs are tough for a couple of reasons. read more »
_____ Express Scripts Launches First Digital Health Formulary for Apps & Devices (HIT Consultant): “Starting in January 2020, Express Scripts Digital Health Formulary will initially include 15 solutions for remote monitoring services and digital
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Research of the Week
Blocking fatty acid oxidation when fatty acids are elevated turns out to be a terrible idea.
Evidence for optimism.
More potassium in the diet, more IGF-1 in the muscles.
It's unclear if surgery is effective read more »
Blocking fatty acid oxidation when fatty acids are elevated turns out to be a terrible idea.
Evidence for optimism.
More potassium in the diet, more IGF-1 in the muscles.
It's unclear if surgery is effective read more »
I had never heard of Dry January until this year. Good Morning America's contributor Dr. Jennifer Ashton was one of the first big names I heard attached to the event. Dry January was to be her experiment on herself - she explained in her edito read more »
There's nothing better than getting ready for a workout, knowing you have the perfect playlist at your fingertips - and if you're a Disney fan like me (I've run 40 runDisney races!), that's exactly what you'll find here. There's something about that
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As we've long noted, when health care is a "right" bad things happen:"Quebec’s health minister said Thursday he would sign a ministerial decree to block dentists from withdrawing from the public health system amid a bitter standoff over contract neg
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This is the title of my recent commentary in the Journal of Clinical Pathways. The article discusses a number of challenges of measuring quality of care in oncology: The challenges mentioned included: the long time-lag to develop new guidelines and
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