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In August 2016, when I was 35 years old, I was diagnosed with primary breast cancer. Since it was just the one lump and my lymph nodes looked clear, I had a lumpectomy surgery, as well as six rounds of chemotherapy and 25 sessions of radiother read more »
Kerry Washington hit the ground running this Halloween. On Oct. 31, the actor transformed into track and field star Sha'Carri Richardson, dubbing herself Sha'Kerry on Instagram. She scored several points for attention to detail, dressed up in read more »
If you went trick-or-treating as a kid, you probably have vivid memories of Halloween: skipping around the neighborhood with a pillowcase or jack-o'-lantern bucket in hand, costume-clad, hunting down the houses with the full-size candy bars. T read more »
The dead bug exercise doesn't sound like a glamorous core move. After all, what comes to mind is a dead roach or beetle on its back with its legs in the air. In reality, though, this beginner-friendly core move has a lot to offer - and there a read more »
If you guessed manufacturers, you would be incorrect. At least that is according to a new study by Mattingly et al. (2023) in JAMA Health Forum. Using a sample of the 45 generic drugs with >$100m in Part D and used by >1m beneficiaries, the authors
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This 30-minute HIIT dance session is perfect for spooky season. Instructor Kaleila Jordan doesn't miss a beat with this high-energy routine. From twerking how-tos to hot new dance moves, nothing is off-limits in this full-body session. Happy Hallowe
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That is the title of my new paper out in ClinicoEconomics and Outcomes Research. This work was done with co-authors Kyi-Sin Than, Anmol Kanotra, Kirk W Kerr, Katie N Robinson, Michael C Willey. The abstract is below. Objective: To measure the econom
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Also known as roughage, fiber is perhaps best known to help people go number two. And while being able to pass a bowel movement is incredibly important (if you've ever struggled with this, then you know exactly why it's a big deal), there is s read more »
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