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If spending all day in the kitchen preparing a holiday feast isn't exactly your idea of a good time, you'll want to take a peek at these quick and healthy holiday recipes. We've got your entire spread covered with salads, sides, desserts, and of cou
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No workout is complete without a playlist that will get your heart pumping. And if you happen to like your workouts with a side of nostalgia, these pop hits from the early 2000s are sure to get you moving. You'll find everything in this list, from f
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If your family is anything like mine, on Thanksgiving morning, you will get up and do a Turkey Trot. It's a tradition, they say, dragging you from your bed and out to the cold starting line and insufferably cheerful crowd at the local high school. A
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When it comes to health and wellness information, the internet can often be one big black hole of contradiction. (See: are fats bad for weight loss, or should we be eating more of them?) All this back and forth is enough to make you want to pull you
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If you have a CrossFit-obsessed person on your holiday list, these gift ideas are fun, practical, and not too expensive. They'll appreciate that you got them a present that speaks to their favorite workout!
Related: 9 Things I Wish I Knew B read more »
Related: 9 Things I Wish I Knew B read more »
In many cities–particularly urban areas on the coasts–rent and home prices are much higher than in other areas. Many politicians talk about a housing crisis. Famously, Jimmy McMillan ran for office multiple times under “The Rent is
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At age 14, blogger and model Mama Cax, born Cacsmy Brutus and who refers to herself as Cax, was diagnosed with osteosarcoma, an aggressive bone cancer. It spread to her lungs, and after chemo and an unsuccessful hip replacement, she received a read more »
Maybe they do and maybe they don’t. However, few patients actually access their electronic health record (EHR) when given the chance. According to a paper by Lin et al. (2019): On average, hospitals gave 95 percent of discharged patients acces
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